thetaslifestyle

Hello Readers!

During the week, I wanted to try something new; I came across one of Emi Wong’s workout videos when I was looking for Youtube videos to watch.

I watched the entire video and thought why not try it myself to see if It works.

I watched her videos before but I never did her workouts in the past; this was my first time.

Before I started, I took a before photo.

Before

Progression

Day1 and 2:  It was okay but as I did the workout, I felt my collarbone area. It was good overall 

Day 3: Again, the workout was good   And I felt the burn in my shoulder and collarbone area. My workout position is getting better. 

Day 4: Workout positions are getting better and I can quite see the results already which I am surprised. 

Day 5: This day was the best so far! I felt the improvement in my shoulder area which I was glad.

Day 6: I felt great on that day! That’s all I wanted to say!

Day 7: The workout was good but since the weather was hot, I was sweating in my room whilst I did the workout.

After

Question: Did I see results?

Answer: I can see it a little bit however, it’s not really clear to me since I did it for a week. If I did this workout for a month or two, I’d definitely see results. 

The shoulder, neck and collarbone workout seems easy but if you do it, you’ll feel the burn!

Thank you for reading my blog post on trying Emi’s shoulder, neck and collarbone workout.

I really appreciate it 🙂

bye.

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