Tag: workout

• Trying Oppserve 3 Weeks Brand New Me Challenge

  

  Hello Readers! Happy very late new year and I know I’ve been gone for some time but at least I’m back.

  Sharifah

  March 6, 2022

  Health and Fitness, lifestyle

  blog, exercise, experience, fitness, health, healthandfitness, healthandnutrition, healthy, lifestyle, review, weight, weightloss, workout, workouts

• I followed Jeon Somi’s Strict Workout Routine for a Week – Did I See Results?

  

  Warning: This blog post is for experimental purposes and If this triggers you in any way, don’t read the rest and click off. Hello,

  Sharifah

  December 5, 2021

  Food, Health and Fitness, lifestyle, reviews

  #Jeonsomi, #somi, asian, diet, exercise, experience, fitness, Food, health, healthandfitness, healthyrecipe, koreandiet, kpop, lifestyle, meals, review, workout, workouts

• I Tried Pamela Reif’s 15 Minute Thigh Workout For A Week! – Did I See Results?

  

  Hello Readers, Since I haven’t been active for weeks, I decided to do Pamela Reif’s thigh workout for a week to see if can see the difference and compare to one workout I did in June.

  Sharifah

  September 4, 2020

  Health and Fitness, lifestyle, reviews

  diet, exercise, fitness, healthandfitness, pamela, pamelareif, review, thighs, thighworkouts, toneandslimlegs, toning, weightloss, workout

• I Did Emi Wong’s 10 Minute Shoulders, Neck And Collarbone Exercise Workout For A Week – Did I see Results?

  

  Hello Readers! During the week, I wanted to try something new; I came across one of Emi Wong’s workout videos when I was looking for Youtube videos to watch.

  Sharifah

  July 13, 2020

  Health and Fitness, lifestyle

  diet, emiwong, exercise, fitness, health, healthandfitness, neckworkout, shoulderworkout, workout, workouts