September 2020 – thetaslifestyle

September 15, 2020September 14, 2020Sharifah

My Lifestyle Change (One Year Later)

Hello Readers,

September 4, 2020September 5, 2020Sharifah

I Tried Pamela Reif’s 15 Minute Thigh Workout For A Week! – Did I See Results?

Hello Readers, Since I haven’t been active for weeks, I decided to do Pamela Reif’s thigh workout for a week to see if can see the difference and compare to one workout I did in June.