thetaslifestyle

Hello Readers,

I was meant to upload this post earlier but didn’t due to something I don’t want to discuss.

Around this month, I decided to change the way I ate and started exercising at home.

The reason I did this was that I was fed up and felt like my self-esteem was getting worse; mentally, I wasn’t feeling great and wanted to change but didn’t know where to start.

Most of my clothes didn’t fit me and almost ruined one of my trousers.

Plus, I would get tired quickly and be running out of breath as I walk to a shop near my house or walking around campus.

I was unfit, and to change that, I decided to eat clean by removing sugary things like coke, cake, fried foods and anything that is not healthy.

I started Exercising at home, six days a week for two months.

If you want to know more about my two- month weight loss journey, the link is below.

https://thetaslifestyle.com/2019/11/16/i-challenged-myself-to-do-chloe-tings-workouts-for-two-months/

After two months of working out, I saw the difference but, it wasn’t a big difference (to me); however, my friends and others said they saw the difference from my face down to my body.

I didn’t know how to react because of the way they were reacting. It might be because they haven’t seen me for a long time.

Here are the before and after photos.

left: 2019

Right: February 2020 (My old uni room was a mess)

My denim jeans were tight on me, and I remember that I struggled to put it on.

I took the photo on the left almost two years ago, and the right was taken last year after the 2-month Chloe Ting challenge.

The skirt used to be very tight on me, and sitting down made it more uncomfortable.

What I like to eat

If you want to know more about what I usually eat, I wrote two blog posts about it.

https://thetaslifestyle.com/2019/12/14/what-i-eat-to-lose-belly-fat/

https://thetaslifestyle.com/2020/02/24/i-did-the-cup-diet-to-lose-weight-for-a-week-does-it-work/

Thanks for reading my short blog post.

I’ll be posting less since I’m going back to uni next week, and since it’s my final year, I need to focus more,

and…

During my summer break, I recorded myself playing on my guitar and ukulele; but, I can’t put everything since I played quite a lot of songs.

I’ve been practicing on my guitar for two months and the ukulele for three months.

These are my four favourite covers (I’m a beginner lol)

I hope this post will inspire you 🙂

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Amazon Product Recommendations

These are the products I recommend or use when exercising