Thetaslifestyle

Warning: This blog post is for experimental purposes and If this triggers you in any way, don’t read the rest and click off.

Today I decided to eat like Jennie from BLACKPINK for a day.

Before I started, I had to research what she eats so I can follow it properly.

I came across an article on Cosmopolitan on BLACKPINK’s Diet and Workout Routine.

Link: https://www.cosmo.ph/health/blackpink-diets-workout-routine-a704-20190422

She’s usually on a non-salt diet which involves foods that contain no salt. Jennie stated that she swells when she eats salty foods.

What she eats when she’s on a diet

Eats porridge (Probably plain since she’s on a no-salt diet)

Avocado salad with detox juice

What I ate for a day

Breakfast: Avocado salad with detox juice

Added salad leaves, 1 whole avocado, half a can of beans salad mix, honey and lemon.

The salad was bland af, and the detox juice was great, but the smell was horrible.

Homemade detox juice

1.Baby spinach

2.Frozen summer fruits

3.Water

4.Lemon juice

Lunch: Plain rice and leftover avocado salad with detox juice, which I didn’t finish

Lunch was great, but I wished I added a little bit of salt.

Dinner: Porridge

Workout Routine: Pilates and dance practices

I danced for about 30 minutes mainly to BLACKPINK and did Pilates for 16 minutes max.

I only know the first chorus of the dance.

How my body felt during the day

This diet shows that most foods I eat during the day contain salt, and being on non-salt diet can become hard when you’re doing it for weeks but, for the day, it wasn’t as hard as I thought.

Will I do it again?

No, it was hard enough for a day.

Thanks for reading my post on eating like Jennie Kim for a day.

I’ll try to post once a month since I want to focus on my studies.

Have a good month and…

Bye x.

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