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Tag: workout

Getting back into fitness after a long break can be… difficult

Getting back into fitness after a long break can be… difficult

June 20, 2023June 20, 2023 Posted in Health and Fitness, storiesLeave a comment

Hellooo. I’m back again! I promised to publish my blog posts weekly after my previous post in January but I didn’t.

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Trying Oppserve 3 Weeks Brand New Me Challenge

Trying Oppserve 3 Weeks Brand New Me Challenge

March 6, 2022March 5, 2022 Posted in Health and Fitness, lifestyle2 Comments

Hello Readers! Happy very late new year and I know I’ve been gone for some time but at least I’m back.

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I followed Jeon Somi’s Strict Workout Routine for a Week  – Did I See Results?

I followed Jeon Somi’s Strict Workout Routine for a Week – Did I See Results?

December 5, 2021December 5, 2021 Posted in Food, Health and Fitness, lifestyle, reviewsLeave a comment

Warning: This blog post is for experimental purposes and If this triggers you in any way, don’t read the rest and click off. Hello,

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I Tried Pamela Reif’s  15 Minute Thigh Workout For A Week! – Did I See Results?

I Tried Pamela Reif’s 15 Minute Thigh Workout For A Week! – Did I See Results?

September 4, 2020April 25, 2024 Posted in Health and Fitness, lifestyle, reviews3 Comments

Hello Readers, Since I haven’t been active for weeks, I decided to do Pamela Reif’s thigh workout for a week to see if can see the difference and compare to one workout I did in June.

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I Did Emi Wong’s 10 Minute Shoulders, Neck And Collarbone Exercise Workout For A Week – Did I see Results?

I Did Emi Wong’s 10 Minute Shoulders, Neck And Collarbone Exercise Workout For A Week – Did I see Results?

July 13, 2020July 27, 2020 Posted in Health and Fitness, lifestyleLeave a comment

Hello Readers! During the week, I wanted to try something new; I came across one of Emi Wong’s workout videos when I was looking for Youtube videos to watch.

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Sharifah

Sharifah

Hi! My name is Sharifah and I'm a 24-year-old lifestyle blogger who lives near London. I've been blogging for almost 9 years, which is crazy to me! Hope you enjoy reading my blog posts :)

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